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Knox County Tennesee

Bright Start Wellness Program

 

Recipes by Lee Murphy

 

Lee Murphy is Bright Start’s “in-house” resource for diet and nutrition information. Lee’s healthy recipes are featured in our weekly mass emails to all employees and department contacts. Click here for a brief bio.


For Lee’s health conscious recipes, click the links below.

 

 

 

Beef Stew

Black Bean Chicken Chili

Black Bean Pasta Salad

Blueberry Breakfast Bread

Easy Veggie Chili

Easy Whole Wheat Couscous

Fruit Granola Bars

Fruit Nut Granola

Homemade Chicken Noodle Soup

Low Fat Banana Pudding

Low Fat Mac and Cheese

No Bake Peanut Butter Chewies

Quick Granola

Tabouli

Tropical Pineapple Upside Down Skillet Cake

Valentine’s Pie

Whole Wheat Peach Crisp

Whole Wheat Pizza Dough

Whole Wheat Zucchini Pasta